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Healthy Eating

  • Fibre in Functional Drinks: Why It Matters More Than You Think

    Fibre in Functional Drinks: Why It Matters More Than You Think

    When you think about fibre, you might picture a bowl of oatmeal or a plate of vegetables. But fibre is starting to appear in a surprising place: in your drinks. From smoothies to prebiotic sodas, functional beverages are adding fibre as a...