D's Digest

The gut-brain axis refers to the systems of communication between gut microbiota and the brain. Their relationship serves many functions, including balancing mental and emotional health. If you've ever been in a stressful situation that made you feel sick to your stomach or noticed that your family member with depression experiences constant fatigue, then you've seen and felt the gut-brain axis at work. 

While the half-price goodies may be tempting in the days following February 14th, show your heart some love and celebrate with fibre-rich, dark chocolate that will leave you feeling good! You'll probably want a drink with that, so why not crack open a can of prebiotic soda.

It was a tumultuous year at best and some of the reasons had nothing to do with the pandemic, but when our delayed re-launch FINALLY happened, you were there to support us, and we couldn't be more grateful!

A Healthy is Hot article by Stephanie Morrison about the role of pre and probiotics in digestive health, featuring your favourite gut healing soda, Crazy D's Sparkling Prebiotic.