D's Digest
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Controlling Cholesterol: Navigating the Highs and Lows for a Heart-Healthy Journey
In the daily cacophony of numbers, one set stands out—cholesterol levels. Dr. Prediman K. Shah advocates early intervention with lifestyle choices like exercise and a wholesome diet to combat heart disease. Unveil the truth about managing LDL and HDL, dispel myths, and embrace a heart-healthy lifestyle.
