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D's Digest

  • Sipping Your Way to Better Sleep: The Unique Twist on the Sleepy Girl Mocktail

    Sipping Your Way to Better Sleep: The Unique Twist on the Sleepy Girl Mocktail

    Amidst the viral waves of TikTok trends, the Sleepy Girl Mocktail has emerged for the girls seeking tranquility in their busy lives. Our addition to the recipe is not just about the soothing blend of tart cherry juice and magnesium; it incorporates superfood ingredients like yacon root, chicory root, and acacia fiber that truly sets our Sleepy Girl Mocktail apart.
  • Secrets to Having a Healthy Gut - How to Deal with IBS

    Secrets to Having a Healthy Gut - How to Deal with IBS

    Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health.
  • How Prebiotics Can Help Heal Your Body and Mind

    How Prebiotics Can Help Heal Your Body and Mind

    Explore the fascinating connection between gut health and mental well-being. Unravel the intricate communication of the gut-brain axis, where neurotransmitters in the gut influence mental health. Delve into the powerful impact of prebiotics in nurturing a balanced microbiome for a happier and healthier mind.

  • Toronto entrepreneur bottles new line of soda for health conscious consumers

    Toronto entrepreneur bottles new line of soda for health conscious consumers

    An article from Toronto.com