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By Lidia Moonsammy

Sipping Your Way to Better Sleep: The Unique Twist on the Sleepy Girl Mocktail

Amidst the viral waves of TikTok trends, the Sleepy Girl Mocktail has emerged for the girls seeking tranquility in their busy lives. At Crazy D's, we've embraced this trend with open arms, adding our signature twist that elevates the mocktail from a mere bedtime beverage to a powerhouse of wellness. Our addition to the recipe is not just about the soothing blend of tart cherry juice and magnesium; it incorporates superfood ingredients like yacon root, chicory root, and acacia fiber that truly sets our Sleepy Girl Mocktail apart.

Why Our Sleepy Girl Mocktail Stands Out

While the base of our mocktail remains true to the trend with its calming tart cherry juice and magnesium, we've taken it a step further by infusing our prebiotic soda with a blend of ingredients known for their profound health benefits. These special additions include:

Yacon Root

Yacon root is a South American superfood that's making its way into the mainstream for a good reason. Here's why we love it:

  • Prebiotic Power: Yacon root is rich in fructooligosaccharides (FOS), a type of prebiotic fiber that feeds the good bacteria in your gut, promoting a healthy digestive system.
  • Blood Sugar Management: It has been shown to help regulate blood sugar levels, making it a smart choice for a nighttime beverage.
  • Natural Sweetness: Yacon adds a subtle sweetness to our mocktail without spiking your blood sugar, ensuring that your journey to dreamland is as smooth as it is sweet.

Chicory Root

Chicory root, with its rich history as a coffee substitute, brings its own set of remarkable benefits to our mocktail:

  • Digestive Health: Like yacon root, chicory root is a fantastic source of inulin, a prebiotic fiber that supports gut health and regularity.
  • Antioxidant-Rich: It’s packed with antioxidants, which combat free radicals and support overall cellular health.
  • Stress Reduction: Some studies suggest that chicory can help reduce stress, making it a perfect ingredient for a beverage designed to unwind.

Acacia Fiber 

The inclusion of acacia fiber adds a unique dimension to our mocktail, enhancing its health benefits:

  • Gut Health and Digestive Comfort: Acacia fiber is known for promoting gut health without causing discomfort, making it ideal for improving digestive health and easing gastrointestinal issues.
  • Supports Healthy Cholesterol Levels: By helping to manage cholesterol levels, acacia fiber contributes to cardiovascular health.
  • Controls Blood Sugar Spikes: Acacia fiber's role in slowing glucose absorption is crucial for maintaining stable blood sugar levels, providing an ideal energy release before bedtime.

Crafting the Ultimate Sleepy Girl Mocktail


The Magic Behind the Ingredients

  • Tart Cherry Juice: A natural source of melatonin, tart cherry juice helps regulate your sleep cycle, making it easier to fall and stay asleep.
  • Magnesium: This essential mineral aids in relaxing muscles and calming the nervous system, preparing your body for a restful night.
  • Crazy D’s Cherry Cola Prebiotic Soda: Our unique addition to the mocktail trend, this soda not only adds an irresistible fizz but also nurtures your gut health with prebiotic benefits.

Why This Version Is Not To Be Missed

Our take on the Sleepy Girl Mocktail transcends the original by offering a multifaceted approach to wellness. By incorporating prebiotic ingredients like yacon root, chicory root, and acacia fiber, we're not just creating a pathway to better sleep; we're nurturing the body, mind, and soul with every sip. This mocktail is a testament to our commitment to innovation, flavor, and health, making it a must-try for anyone looking to enhance their nighttime routine.

So, before you reach for that glass of wine tonight, consider mixing up a Sleepy Girl Mocktail instead. Your body (and your taste buds) will thank you. Share your Sleepy Girl Mocktail experience on social media and become part of a community that values rest, wellness, and, of course, great taste.

Check out our Sleepy Girl Mocktail on Breakfast Television.

As seen on Breakfast Television


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