D's Digest

Uncover the truth about non-nutritive sweeteners – potential health risks from metabolic mysteries to gut concerns. Navigate the sugar minefield with moderation. Embrace a mindful stride with Crazy D's Sparkling Prebiotic Soda, a natural sweetness revelation with Yacon Root syrup, Chicory Root fiber, and Baobab Fruit Pulp. Say goodbye to excess sugars for a truly guilt-free sip prioritizing your well-being.

Many people often overlook the powerhouse of functionality that your gut is within your body. That's all about to change! Discover the incredible, yet underestimated, roles your gut plays beyond digestion, influencing your overall well-being in ways you might not have imagined. Here are 10 gut facts you might not know yet.

In the daily cacophony of numbers, one set stands out—cholesterol levels. Dr. Prediman K. Shah advocates early intervention with lifestyle choices like exercise and a wholesome diet to combat heart disease. Unveil the truth about managing LDL and HDL, dispel myths, and embrace a heart-healthy lifestyle.

Unraveling the mysteries of irritable bowel syndrome (IBS), a condition with elusive causes and no standard treatment, poses challenges. Symptoms vary, and conventional medicine often results in a broad IBS diagnosis. Renowned naturopathic doctor Stephen Wangen sheds light on effective strategies, emphasizing rest, trigger avoidance, and microbial balance for digestive relief and gut health.